Archive for the 'Metabolism Boosting Strategies' Category

Brown Fat Helps Weigth Loss

Sunday, September 5th, 2010

Brown fat is a metabolically active form of fat involved with heat production. It’s involved in triglyceride metabolism, and it is activated by thyroid hormone and appears to respond to vitamin C, zinc, and copper.
While the role of brown fat is not entirely understood, it seems to produce a hormone that promotes rapid burning […]

Building a Healthy Foundation Before Dieting

Wednesday, July 28th, 2010

You’ll never lose weight efficiently, you’ll never have loads of energy and your metabolism will never become powerful enough to burn off that stubborn fat until you …

Get The Entire 1st Season Of The Energy Factor Free…

Wednesday, July 21st, 2010

Get the entire first season of The Energy Factor television show absolutely free at http://www.EnergyFactor.TV

Using Nutrients Effectively to Boost Your Metabolism and loss weight fast

Friday, May 21st, 2010

A healthy diet is one that makes your food work for you — a diet that gives you the maximum nutritional value in each meal, nutrition that will help boost your metabolism for the long-term.

Here’s a terrific nutrient list for your resources…

Saturday, May 8th, 2010

http://www.EnergyFactor.tv

It’s OK … Take a Day Off and You’ll Lose Weight Faster…

Friday, April 2nd, 2010

…most diets fail because people either become bored or they simply can’t commit themselves day in and day out to a strict and monotonous regime. But what if I told you that… not only is it OK to take a day off from your program, but that it’s absolutely mandatory to your success?

The Power of Cycling your Caloric Intake for Faster Weight Loss & Energy Enhancement

Tuesday, March 2nd, 2010

The majority of people who want to transform their body, or their health, or their energy level – fail – because the information they’re given is faulty. In fact, this epidemic of ‘mis-information’ is causing our nation to become ‘mis-formed’ – but there is a solution and it’s not “to work harder”, in fact by implementing a few simple techniques you can work less and get far more results.

Is Beef Protein Better Than Fish For Satiety And Weight Control

Saturday, July 22nd, 2006

Weight loss

Transforms Your Daily Experiences From Average to Amazing

Tuesday, May 30th, 2006

Your natural state is to have an abundance of energy all day – every day, from your teens, to your thirties, well into your golden years.

Cycling Your Calories

Monday, January 23rd, 2006

Ever wondered how you can drop body fat, and lose weight without dieting (at least not in the normal sence of the word)?

Well you can lose all that excess weight if you implement this one technique into whatever diet you’re currently following…

…Yes that means that you could even lose weight if you’re eating pizza and cookies…

What’s your favorite weight loss drug?

Monday, December 26th, 2005

What’s America’s Favorite weight loss d.r.u.g?

You guessed it—caffeine. We use more caffeine than all other drugs—legal or illegal—combined. Want to know what the stuff is doing to your body and your health? Here’s a quick overview.

LONGEVITY FOODS

Wednesday, December 7th, 2005

A handful of specific foods — if eaten every day—can increase life expectancy by as much as 6.6 years.

YESTURDAY YOU ATE SOMETHING THAT COULD BE KILLING YOU

Thursday, September 1st, 2005

YES MY FRIENDS, YESTURDAY YOU ATE SOMETHING THAT COULD BE KILLING YOU. WORSE YET, YOU’RE FEEDING IT TO YOUR FAMILY. YOU SEE PEOPLE EVERY DAY EATING MORE AND MORE OF IT. IT’S KILLING OUR NATION AND MAKING YOU FAT IN THE PROCESS - STOP EATING IT TODAY, AND START LOOKING AND FEELING BETTER WITHIN 24 HOURS!

100 Rep Squats

Wednesday, August 24th, 2005

In the research center, we regularly work with models, actors and actresses who absolutely MUST lose weight, look tight, feel strong, and be sexy on screen or on television.

One of the first exercises we add to their program is either 100-rep squats or we use the same idea that’s laid out in that report but modify it to work with lunges…

…this single exercise, combined with the proper diet (one which works in conjunction with this special fat loss and muscle sculpting program), and some interval training ALWAYS transforms ordinary bodies into extraordinary, tight, lean, sexy…model shaped bodies - fast!

6 Fitness Secrets That Will Tremendously Improve Your Results!

Monday, August 22nd, 2005

Put an end to the frustration of seeing little to no results from your diet and/or exercise program, by tapping into the massive power of these 6 powerful tactics to accelerate your weight loss and muscle sculpting and cut years of hard work off of your efforts…

How to get the most out of every meal you eat…

Monday, August 15th, 2005

…this formula works for those who want to lose weight, as well as those who have already lost weight and are now trying to maintain their weight.

30 Day Metabolic (fat-burning) Makeover…(Part 2)

Tuesday, August 9th, 2005

Our bodies now crave anything and everything that we enjoyed as kids. Unfortunately, our metabolism has made a 180 degree turn around in what it needs to survive since then. 99% of us have been eating primarily carbohydrate meals during our lifetime (breads, cereals, grains, pastas, fruits, and sugars). This has trained our systems to crave and use carbohydrates as fuel. Therefore whenever we consume carbohydrates our bodies believe that we are about to undertake a strenuous event.

30 Day Metabolic (fat-burning) Makeover…(Part 1)

Monday, August 8th, 2005

You can change the way your digestive system and your metabolism views the food which enters your stomach. And in turn, you can train your body to burn bodyfat for energy, and develop tight strong muscles…

Developing a Tight, Lean, Sexy Body Using Carbohydrates…

Monday, August 1st, 2005

I just wrapped up a series of weight loss and health enhancement seminars in Florida, and during that seminar I spoke about how I personally break up carbohydrates when working with my personal clients to create a diet that’s going to help them lose weight and develop a tight body.